Your whole GLP‑1 path, during, tapering, and after.

GLPath is the tracking companion for your GLP-1 journey: log your weight, doses, meals, and how you feel, and watch your own patterns take shape, not just the first few weeks.

Free to use for the whole path, no credit card required. Optional GLPath Plus extras when you want more.

GLPath is on the App Store and Google Play, and it works fully in your phone's browser too.

GLPath dashboard showing a weight chart, dose history, and phase timeline.

Works with your medication

Mounjaro Zepbound Wegovy Ozempic Oral GLP-1 medication Compounded

Mounjaro, Zepbound, Wegovy, and Ozempic are trademarks of their respective owners. GLPath is an independent tracking tool and is not affiliated with or endorsed by any medication manufacturer.

During

Track everything in one place

Weight, doses, injection sites, water, protein, and side effects all belong to one daily log instead of five separate notes.

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Meals page with the log form and the day's calories charted against your personal reference.

Tapering

See your own patterns

Charts built for the whole path: stability bands once you level off, dose history alongside weight, and markers for every phase change.

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Estimated medication levels chart showing the level relative to your own peak between doses.

After

Take your data anywhere

Export a PDF for your clinician or a spreadsheet for yourself, any time. Your records stay yours.

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Weight chart explorer with a date-range brush and share, copy, and download buttons.

GLPath Plus

Project your path to goal and pull custom date-range reports whenever you need them.

See plans

See your whole path, in your own data.

Weight, on your own trend

Log a check-in in seconds, including backdated ones, and see every entry plotted on your own trend line, with a BMI chart alongside.

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Doses and injection sites

Every shot gets a date, a dose in mg, and, for injectables, a tap on a body map to record the site. The dose step-chart sits alongside your weight, so changes line up with what followed.

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Meals and calories

Log a meal from a photo or a few words and get automatic calorie and macro estimates you adjust before saving, or enter everything yourself.

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Body measurements

Five sites, chest, waist, hips, upper arm, and thigh, logged on a tape-measure silhouette, one entry per site per day.

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Side effects, in your own words

Pick from a list that follows the medication you select, or add private terms of your own. A history and a top-effects chart show what you logged and when.

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The whole journey, phase by phase

The path has phases, actively on medication, at goal, tapering, off medication, considering a restart. The dashboard adapts to the one you are in.

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Water and protein

Daily targets you set for both, water logs with one tap, protein logs your grams, each with its own daily chart and target line.

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Progress photos, private

Photos are visible to your account only. GLPath has no sharing of any kind.

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Charts, reports, and your data

A dashboard of tiles and chart cards you reorder by dragging, plus an explorer on every chart with a date-range brush and share, copy, or download of the image.

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Reminders that stay out of the way

Dose reminders by email and an in-app bell, with an optional day-before note. You choose the channels.

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Your language, your units, your theme

English, Romanian, German, French, Spanish, Portuguese (Portugal and Brazil), Dutch, Danish, Norwegian, Swedish, Estonian, Lithuanian, Latvian, Polish, Czech, Italian, Slovak, Hungarian, Serbian, Slovenian, Croatian, Bulgarian, Greek, Korean, Japanese, Simplified Chinese, and Traditional Chinese throughout. Light, dark, or auto theme. Kilograms, pounds, or stones, with centimetres or inches to match.

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Side effects page with the log form and a chart of your most frequent effects.
Water page with daily totals charted against your target line.

Start logging today.

Free to use for the whole path, no credit card required.

Create your account

GLPath is a GLP-1 journey tracking app for logging weight, doses, meals, and side effects, through treatment, tapering, and after, with the user's own charts and exportable data.